Deep Dive - When I Can't Make Myself Move

What does it actually feel like to be stuck? In this episode, I talk about the different forms that stuckness takes in my life — depression, anxiety, ADHD paralysis, and the ways they can look similar on the outside while feeling completely different on the inside. I also talk about the guilt, shame, fear, and self-doubt that come with it, along with the progress I’ve made in learning how to live with it.